Music as Medicine: A Zine
By: Maya Gus
Music is so much more than just background noise, it is a daily dose of medicine for your mind that can actively shape your energy, focus, and mood. In this zine, I explore the science behind sound, from how upbeat rhythms release feel-good dopamine and endorphins to how intentional playlist-making can help you process emotions, manifest your goals, and journal through your everyday memories. Flip through this zine, crank up a great song, and relax!
Xoxo,
Maya
